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“Meditation is about stopping
and being present, that is all”
Jon Kabat-Zinn
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Mindfulness Courses for Organisations
In-House Courses
The One-Day Introductory Course and The 8-Week Course for Stress and Well-Being can be arranged as an
in-house event for your organisation.
Mindfulness Drop-In Groups for Organisations
Imagine the benefits to well-being and productivity if your staff had the opportunity of visiting a quiet space within your organisation to de-stress, clear the mind, relax and recharge through an hour of guided Mindfulness meditation and enquiry.
We offer cost effective 1-hour mindfulness sessions to organisations through an
in-house arrangement.
We would be happy to explore with you the ways in which this could be introduced into your organisation.
FREE Taster Sessions
Why not take advantage of a FREE taster session to evaluate the effectiveness of a Mindfulness Group within your organisation
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